by Cindyj | Feb 19, 2018 | Uncategorized
Do you have a step or exercise goal each day? Mine is 10,000 steps. I received a Fitbit for Mother’s Day last year and I also got a new phone with an exercise ap so both of these have helped to encourage this goal. Walking that much each day is said to...
by Cindyj | Dec 1, 2013 | Uncategorized
Hall Ranch west of LyonsAlong with eating too much on Thanksgiving comes doing exercise. During the summer I am doing a farmer’s market most weekends so I haven’t gotten out for hikes as much as I’d like to. Thankfully this weekend provided us with warm and...
