The pH of Skin

The pH of Skin

The surface of human skin has a naturally acidic pH in the range from 4-6, probably averaging 4.7. This acidic nature of skin is called the acid mantle and is vital for the proper functioning of skin. The low pH helps to protect the skin from bacterial infection,...
Benefits of Vitamin C for Skin Health

Benefits of Vitamin C for Skin Health

Vitamin C is not made by our bodies and so it must be ingested. Rich sources include citrus fruits, peppers, parsley and berries. Vitamin C is a water soluble vitamin and so it is not found in oils. Although rose hips may be a good source of vitamin C, the oil...

Anti-Inflammatory Herbs

Feverfew BorageOur skin experiences damage both from within and from environmental factors which lead to inflammation. the pathways involved in this inflammation may be involved in promoting the signs of aging in skin. Antiaging formulas for the skin should therefor...

Frankincense Review

I was surprised today to find a medical review of the esteemed Christmas herb, frankincense, in the British Medical Journal (December 17). Not only is it famed for having been one of the gifts of the Magi, but it is an important medicinal herb, incense and perfume...