Essential Oils and Aromatics: Step-by-Step Guide For Use in Massage and Aromatherapy
By Marge Clark
Silverleaf Press 2008
Marge Clark has recently been able to put some of her wisdom to paper in “Essential Oils and Aromatics: Step-by-Step Guide For Use in Massage and Aromatherapy”. This compact book is great for quick reference and filled with information. More than just a collection of essential oil monographs, this book starts with information on how to purchase essential oils and what to look for in an oil. It then continues to address the properties of carrier oils used for diluting the essential oils. Safety concerns are important to Marge and she addresses this as well.
You can of course find the typical information and blends for spa treatments, but this information goes much further. Aromatherapy is widely used for “mind and mood” and there are many suggestions for this use such as chamomile and jasmine for anger, or basil and clary sage for mental fatigue. Medical science has confirmed that many essential oils have antibacterial, antifungal or antiviral activities too. Marge’s recipe for a general germ killer blend takes this into account. The blend I am most interested in right now though is the tennis shoe freshener and am hoping that this might also work in my son’s gym bag!
You can purchase “Essential Oils and Aromatics” from her website at http://www.naturesgift.com/specbook.htm#Marges and she will autograph it if ordered from her. On her website http://www.naturesgift.com you can also find a large variety of essential oils, blends and carrier oils. One product of particular interest may be the “Flu Foil Synergy” which may be quite useful this flu season. I’d recommend this book to anyone interested in essential oils.
Not all people know the relevance of essential oils in our body nor the benefits of essential oils especially on its relaxing power. Generally, essential oil are distilled liquid by water or steam from different flowers, leaves, bark, stems, roots and all other elements of plants. A lot of people would mistakenly think that essential oils are oily when in fact, it’s not, most of them are clear.