Now is the time to start stocking up on your herbal medicines for winter; elderberry syrup, echinacea tincture, thyme honey, sage tea. I will be teaching a class at the Gardens at Spring Creek in Ft. Collins Thursday night October 7 from 6:30-8:30 on winter health. Learn both how to keep your immune system strong and to treat minor conditions before they become major. Nobody can completely avoid cold and flu viruses, but we can do our best to prevent getting sick from them. During class we will make a winter tonic to take home. To sign up go to or call 970-416-2280.