by Cindyj | Sep 30, 2015 | Uncategorized
We did a mini vacation last weekend in Sonoma County California, an area known for its wine, beer, and food. We were not disappointed. I was looking for a trip where I could get to the ocean, do a bike ride, and some hiking – after all, you have to balance all that...
by Cindyj | Sep 29, 2010 | Uncategorized
CatechinEpicatechinWe’ve all heard of these two phytochemicals as beneficial components of our favorite foods: tea, wine and chocolate! These molecules are part of a large family called flavonoids. Notice the 3 ring structures in the diagram; this is what makes these...
