Summer Skin Care with Herbs

Sunny beachThe dog days of summer are upon us. That hot sun not only dries out our skin causing premature wrinkles, but is can also increase the risk for skin cancer. Herbs can help skin in a number of ways, including cleansing, cooling, and protecting. Make an...

Foods to Block UV Skin Damage

Ultraviolet radiationAlthough sunscreen is important to prevent sunburn of the skin, there are also dietary measures you can take to help protect the skin against ultraviolet (UV) radiation damage to skin. UV radiation damage to the skin includes damage to both DNA...