Winter Skin Care

In Colorado winter is brutal on the skin. The arid conditions dry the skin, cause chapped hands and lips, and even dryness on areas that don’t see the sun. Here are a few tips to help this winter:1. Drink plenty of water. It will go to the skin to moisturize.2....

Nutmeg, a Holiday Spice

Nutmeg, a spice often used in holiday drinks such as eggnog is a nut from several species of the Myristica tree. This is an evergreen tree found in Indonesia. Nutmeg is the seed of the tree while mace is the seed covering or aril; so both of these spices are obtained...