Rember to Eat Lignans for Memory

Remembering to eat foods high in lignans, like broccoli, flax and berries is important for keeping your memory sharp. Several small studies have suggested that phytoestrogens from plants can play a role in maintaining mental abilities, and now two larger studies...

Allantoin in Cosmetics

Allantoin is one of my favorite herb derived cosmetic ingredients. Its chemical name is 5-ureide-hydantoin. It is used in both cosmetics and drug preparations because of its ability to boost wound healing. Studies have found allantoin has wound healing,...

Gallic Acid Chemistry

Gallic acid is a plant chemical found in most plants but especially abundant in tea, grapes and oak. It is in a group of chemicals called phenolics. Phenolics are chemicals based on the structure of phenol which is a molecule with a ring structure containing 6 carbons...