Benefits of Vitamin C for Skin Health

Benefits of Vitamin C for Skin Health

Vitamin C is not made by our bodies and so it must be ingested. Rich sources include citrus fruits, peppers, parsley and berries. Vitamin C is a water soluble vitamin and so it is not found in oils. Although rose hips may be a good source of vitamin C, the oil...

Antiaging ingredients: Vitamin C

Antiaging ingredients are hot in skin care right now and there are many to be found. Lets go over vitamin C now.Vitamin C, also called ascorbic acid, is essential for healthy skin and necessary for the synthesis of collagen in the skin. Collagen is a fibrous protein...