City Chicks!

The city of Longmont is considering allowing chickens within the city limits. Living outside the city limits this it is not a personal issue for me, but I’d like to encourage Longmont, as well as other cities to allow chickens. I’ve had chickens for 8...

Why Use a Preservative?

With the current high interest in all things natural many formulators do not recognize the importance of using a preservative. Preservatives are a necessary ingredient in al emulsions to prevent the growth of bacteria. Even though bacteria are completely ‘natural’...

Herbal Distillates

Many herb enthusiasts have taken up the hobby of distilling at home now. Distilling small batches of herbs produces an aromatic water that has a slightly acidic pH. This watery distillate goes by many names by different people. Originally called aqua vitae its more...

Elderberry Syrup for Colds/Flu

Since I am spending today sick with a cold I thought I’d share with you my recipe for Elderberry syrup; a must for cold and flu relief.1 cup elderberries (I made this at summer’s end so used fresh elderberries, but you could use dried elderberries if you...

Frankincense Review

I was surprised today to find a medical review of the esteemed Christmas herb, frankincense, in the British Medical Journal (December 17). Not only is it famed for having been one of the gifts of the Magi, but it is an important medicinal herb, incense and perfume...